Breathe. Relax. Connect.
Feel like yourself again.
Yoga for mind, body and soul
Follow me on a journey to rediscovering your body after birth. Find a space for presence in my Studio Yin Yoga groups. A soothing and relaxing experience for mamas. Reserve your spot.
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
